Its hard to keep track of things

Mental Health Post-Traumatic Stress Disorder
1

I want to know if anyone else has trouble keeping up with life. I have CPTSD, ADHD, and some behavioral issues that make it difficult to keep track.

1 Heart
2

I have a hard time with life when its stress. I have ptsd anxiety and depression. So life is hard and very full. No room for anything else. Hugs.

3

I do . Got a few dates mixed up lately . Head feels like it could do with a clear out . Need some energy to .

4

Keeping track of things use to be a whole lot easier and then one day it seemed nearly impossible and never got easier for years, until I was properly diagnosed and medicated. Over last few months things have gotten tremendously better. But i aslo have accepted that i probably wont get fully back where it once was.

5

You would benefit from journaling