Latest Support Group Posts

10 days without porn

I keep having flashbacks and nightmares today. I don't know how to get rid of them unless I vent about it. I need to release my feelings because it makes me feel better. This is my intention to...

About a month ago I was diagnosed with Hsv-1. And I was completely devastated. It’s still so traumatizing to me and I never thought this would happen to me. Before my diagnosis, I struggled with...

Hello all!
Anyone know what helps with the dizziness and nausea side effects from Valtrex? I'm drinking plenty of water and eating before taking the medication but I can barely handle...

September will be 3yrs post D-day. I still think about it most every day. Triggers are real.it could be anything.a comment made on radio for instance. I start going down the rabbit hole and even...

I've just spent the last two hours in the bathtub letting the water run on me and just having a mental break which led to a rage episode and me hurting myself... I'm fine but I'm also not because...

Hello everyone.
this is my first post here. i have been watching porn / sexually explicit content, since 30 years (sometimes more frequent, sometimes less) few years back it was once daily...

hello this is the first day in this support group. i want to quit drinking or at least keep it once a month. i used to drink on friday and saturday nights. However, in the last 2 months I am...

Hello all,
this month i have had a drink or two on 14 evenings out of 22 so far. Today is the 23rd of May.... I want to be free of it for the rest of the year, so that i can feel better, be...

Im not letting anyone state my worth anymore. I'm insecure sure and struggle in many different aspects. Im not in my twenties anymore and quite frankly i can be this silly topsy turby, unbalanced...

just trying to focus on what I can actually do if I try hard and consistently.
and with focus on one thing only one thing at a time.

Hi I 16 year old with adhd I stared wetting the bed i need help what should I do

I have started the process of healing from a toxic relationship but I'm struggling. I can't seem to feel steady again and my self esteem is still very poor. I also struggle thinking for myself. I...

I am feeling a bit sad and forgotten and I’m not sure what to do with my feelings.

For a bit of context, I work for a very small company and I am extremely close with my coworkers. We sell...

I think the Cervical Spondylosis is spreading. I had a moment tonight when pain in my back made me cry out. Before I got in bed, I applied some Bio Freeze Roll on to the area in my lower back.

Some days are harder than others and today tone of them. I'm mentally exhausted but I know I must go on. If I give up then the house falls. Most of the time knowing this helps my ego but other...

So yeah struggling big time death is all around me a person I grow up with is dead and my mom told me by text and I am like wow really why would you think that’s ok

Yesterday I was diagnosed with HSV....
i was in a 4 year relationship that sadly ended. After months on not being intimate i trusted someone who unfortunately passed the virus to me without...

Here is a vent because of PTSD and bad environment because of my family and other things. Just being social in general is bad. I feel betrayed by family and other people. I mean things trigger it...

Im 47 ive been agoraphobic for 14 years and is been hell