had a good few days so far, been taking long showers and try

had a good few days so far, been taking long showers and trying to centre myself before if I am feeling a binge coming on.

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 1
[240]
Feb 12

Completely get that, maybe try something that tastes like the thing you want to binge but isnt ? thats what I do with coffee creamer if I crave chocolate I drink my diet creamer that tastes like chocolate.

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