Hello everyone, I really don't remember since when i started

Hello everyone, I really don't remember since when i started pulling my hairs, but i probably remember one thing that it's been more than 10 years and i got to know about this term trichotillomania today.
I usually don't pull my hairs on my head but every other body part, I now really want to stop this but don't know how to manage this and get it under control

Comment
 1
AnaLeigh's picture
[70525]
Aug 14

Hello and welcome! The best way I've found is to keep my stress levels under control. If I'm stressed out I find the behavior increases.

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account