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Tinnitus Introduction

It is a vicious cycle because Tinnitus causes stress and anxiety and is also worsened by stress and anxiety. Worrying over the Tinnitus can cause it to become worse...

Hello Everyone;
A super self-care plan is a must. Especially, during times of stress and uncertainty; like now.
Right now, it’s easy to put everyone else first. But by putting yourself...

I’ve always been the supportive positive person. In 32 years of dealing with ms I’ve always managed to stay up no matter what happened. I’m afraid the last couple of years have worn me down and I’...

Today makes 3 years. 3 years without the most incredible woman I ever knew. Somehow it still feels like day one. I remember it like it was yesterday. The hospital called me at 2 am and told me...

How can you tell it’s hocd vs denial or internalized homophobia???

I was talking to my friend and my mind said “this is how you feel when you talk to your boyfriend” and I feel so sad bc it feels like it’s true I’m probably in denial at this point :/