***trigger warning*** I always have this thought in the ba

[35]

***trigger warning***
I always have this thought in the back of my mind that everything would be better for everyone if I were to just die... I constantly hate myself and I have spent years trying to overcome it... I've attempted suicide, cut, burn, scratched for 6 years often...i just want help and don't know how to get it

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[34560]
Jan 13

@Bannh did you ever talk to a therapist about how you feel? Not only the suicidal stuff but everything else, same if it comes out confusing it doesn't matter bc first it would be finally out in the open and it would be the starting point to figure out why you feel this way. You know it's always scary to start tackling issues bc of course you will change but you change for the better, for the peace of mind, instead to survive yourself you learn to live and appreciate yourself. My friend, right now, you are facing two changes, the one if you don't reach out will be to one day attempt and gravely wound yourself to then live with more pain or again worse, die. The other change is to reach out and put all your scrambled puzzle pieces back where thy belong, it might take time and work but in the end you will finally be at peace with yourself. Can you imagine that? Finally be at peace with yourself, looking at yourself in the mirror and be proud of who you see? That my friend, reaching out is the change you will provoke, with efforts and determination, this is the change you will give to yourself. The chance for piece of mind.

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worstcurse's picture
[2495]
Jan 14

You know how to get help? You ask for it. Maybe you won't get an answer the first time but you keep asking around and you will find help.

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norseduncan's picture
[130165]
Jan 14

@Bannh I can understand I think. you are used to you are. and change is scary. but change is also growth, and perhaps that will be good for you

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