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I struggle with four different disorders (GAD, SAD, MDD, and

[35]

I struggle with four different disorders (GAD, SAD, MDD, and ADHD) and every single moment is a moment i wish i could live without regret, andvery moment my brain is flooded with so many dark thoughts. Sometimes I think why did god put me here, why does his plan include so much pain and sadness for me.

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 3
[16745]
Oct 9

I'm sorry you feel that way... It is a lot to deal with... Do you have a therapist?
Sometimes when taking meds long term they aren't always as effective as they used to be--wondering if your pdoc is aware of how you feel and evaluating your meds???

I hope you have family and friends for support--we are here for u and we care.
Pls know that life is about change... God (at times)seems to bless us with more challenges than other people face....altho it really does make you a stronger person...

I hope you can start a list of everything good about yourself---even something as simple as you held the door for someone or were kind and let someone ahead in line or smiled at someone... You have to learn to love and accept yourself///who you are, the way you are. No one is perfect and it is ok....(I struggled with this myself). Find happiness in some part of yourself. Self talk in your mind that you are good; you are getting feelings out/first step; you are reaching out for help/second step; you are doing things (dr therapy meds self talk acts of kindness etc) to make your life better...

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[35]
Oct 9

Hello NCMom, i dont have a therapist. but i do get what your saying.

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[16745]
Oct 9

@bzcdooku I hope you can get a therapist---there is do much help and hope!
What do u go to bring yourself up?

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