Hi everyone. This looks like a fabulous support group for

Hi everyone.
This looks like a fabulous support group for people like myself - keen to finally give up the sweet stuff. After consuming my entire body weight in Easter eggs over the past few days, I've come to realise just how addictive sugar is & just how terrible it makes me feel (headaches, lethargy & general guilt/anxiety).

I would like love to hear from anyone who had gone through the same struggle as I begin my journey to freedom (hopefully). I recognise that it won't be easy (I gave it up for 3 months 2 years ago & broke at Easter time) but am hoping this time will be easier.

Thanks in advance,
Carol

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Hi JD. Instead of questioning yourself on all you eat, how about trying focusing on one thing to stop: sugar. If it's in there, it's a simple no-go. and then you move on and think, eat or do something else.

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[25]
Apr 21

Thanks guys ❤️❤️
Easter was really difficult. It's tricky to find what works but at the moment i am easing myself into it & not being too hard on myself. I agree - when I say I can't have it, i want it more! So I'm starting off saying no processed sugary junk food. So juices (fresh), fruit & some healthy food that still contains sugar is okay. As I get better at saying no & my palette starts to change, I'll get stricter.

For the moment it is working though - I'm sure a lot of it is down to moral support though so thank you! ❤️❤️

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Jdavis5933's picture
[6035]
May 30

@sugarlessinSeattle Hi. I've made a tital change since this post in April. I had to get my mind right. I am cutting out Sugar. Of course it is a challenge. :))

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