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What is the best way to deal with stress?

What is the best way to deal with stress?

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[330]
Jan 16

@NevaMae99 God Bless You Girl. I am praying for you as well. I know things will get better. Just believe and we can take everything one step at a time. :)

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[330]
Jan 16

@strawblue Binge eating is my problem lol

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union242seattle's picture
[485]
Jan 16

I get overwhelmed the same way and I find some solace in trying to understand people better. I like to read into psychology and find some way to justify their actions or at least lessen the frustration. But ultimately, finding some type of silver lining or just trusting that I've got a LOT of good karma that's going to catch up to me eventually for all the turmoil I've been through.

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