This week's Topic: Giving yourself permission to be imperfect!!!

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Hello group We had a big family meeting- friends and family.

Hello group We had a big family meeting- friends and family. It was very stressful because I have some social anxiety. I stayed away from the drinks because alcohol made me sick.
I was mindful with my CONVERSATIONS. My verbal skills are good now because I took a class in English.

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 1
[31110]
Aug 2

Sorry you had a stressful experience with family and friends. I get stressed when I socialize too. Therefore I have been enjoying the quarantine. How are you feeling now?

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