Ok I am determined to focus on benefits of my job since I ca

Ok I am determined to focus on benefits of my job since I can’t find a new one right now. I am not ignoring that I get anxious before I work or that I am unhappy a lot but I am going to allow myself to cultivate grateful thoughts exist along with the negative ones. God, so much stuff comes up when I’m not excessively shopping or binging to numb myself. I have found tiny bits of movement and yoga help when I’m feeling trapped.

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CKBlossom's picture
(494065)
Jan 14

I am sorry you aren't happy with your job, keep applying, but in the meantime I think your way of dealing with your feelings of frustration are very healthy and wise.

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