I have had a very stressful few days. But I have not bought

I have had a very stressful few days. But I have not bought anything. Instead of hiding my stress and desire to shop , o have sent links to my supportive husband which honestly dissipates that rush I would get from potential purchases. He jokes about things and I feel nurtured instead of ashamed. I also have been meditating with our little ones and have been using those simple skills to handle tasks throughout the day instead of mindlessly letting it all pile up to a breaking point. So I’m stressed but better. And that feels good