Hi, i'm not doing good at all i want to stop shopping, its o

Thank so much all of those are great ideas, i do need to read more and exercise, i'm just lazy on that part. Stawblue, i'm going to try some of those ideas.

Ok let us know what helps keep up the good work and progress!! You will get through this!

well hi, its getting a little better but not much. to be honest its like i don't want help or something i get mad or sad and that's the first thing i want to do is buy something like clothes or shoes. Me and my husband just bought a house and i'm going threw clothes and shoes i see some stuff i bought twice, i'm getting ready to give some of away, most people i talk to they tell me its nothing to worry about it not nothing bad, but it is i want to know that i don't have to do this when i get angry.