****TRIGGER WARNING**** I was just cooking and all I could t

****TRIGGER WARNING**** I was just cooking and all I could think about was how nice it would feel to run the knife over any part of skin. I even googled the other day where the best place was to cut. And there are articles about it. I can not stop thinking about wanting to cut! Every day brings up yet another thing that I am doing wrong. I don't know how much longer I will be able to hold out. I know I shouldn't be feeling this way. I am 33 years old for crying out loud. I haven't actually cut in 16 years. But every day it is getting harder to resist. I can't talk to my husband about it because all I hear from him is how stupid it is to think this way. I just need some release!

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Error101's picture
[45245]
May 18

@BipolarGirl195 I am trying to remember what I did for urges. But you gave me a helpful hints that could distract yourself. You feel better when your busy. Why not listen to music?

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BipolarGirl195's picture
[270]
May 18

I love music and listen all the time. It helps sometimes but when I'm super stressed/upset my mind blocks it out.

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Error101's picture
[45245]
May 19

@BipolarGirl195 yeah, I get that at times. I am trying to figure out what else I can do besides music and etc.

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