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****Trigger Warning**** I discovered this group a couple we

****Trigger Warning****
I discovered this group a couple weeks ago and was hoping for some support, but must say I’m disappointed at the lack of or delay in response most people get. It has been years since I’ve harmed myself, but it’s been a major struggle for the last couple of weeks. There’s nowhere I can find support. No amount of meds seem to help. I don’t even care about breaking my clean streak. Hurting myself is the only thing that will make me feel something other that what I am feeling now.

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Feb 11, 2019

@littlestarsmum Thank you for your sweet words. I’ve tried to find a therapist but every place I’ve called can’t see me for at least a month out. After reaching out to several offices all saying the same thing it feels like constant rejection and I stop trying. Waiting over a month to talk to someone when you’re feeling this way is an eternity, and frankly, unacceptable. That’s what brought me here. I truly appreciate your hugs and prayers.

369's picture
Feb 11, 2019

@Circle_K your welcome, have you tried taking vitamin B12. It helps my depression greatly, when I can remember to take it daily, & it's a lot healther, & cheaper than antidepressants that claim to help you; but give you suicidal thoughts instead.
There's plenty of other treatments besides pills for coping with depression. But most require someone there to help you begin doing the activities.

Feb 11, 2019

@369 In the past I was B12 and vit D deficient so I used to take them regularly. That’s really good advice though, I should try taking B12 again.


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