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****Trigger Warning**** I’m feeling so hopeless and depres

[290]

****Trigger Warning**** I’m feeling so hopeless and depressed. I cut myself on Monday and even though I felt a great release, now I’m facing terrible consequences. I confessed to my boyfriend what I had done and now I’m in danger of losing him. He was so hurt and it broke my heart. But the need to cut was so great. I was desperate to release my emotions. I needed relief. I don’t know what to do. He deserves so much better. But I don’t want him to leave me. I don’t know why I keep sabotaging myself. Why can’t I just be happy? Why am I hurting this man that I love? I really hate myself.

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[290]
Jan 9

@littlestarsmum Thank you so much for your kind words. I really appreciate your prayer. I am seeing a therapist. I’m really having trouble expressing my emotions. I hope I can get through this.

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[280]
Jan 11

@Sadlife41 I hope and believe that you CAN get through this... does your therapist know that you cut yourself? I understand the need to release your emotions... are you able to listen to some good music and just cry or maybe even some "pissed off music" and workout on a tredmill or go for a walk or run... something that is not self destructive? There are other ways to get your emotions out there that can satisfy those needs. I am hoping that you can understand what is going on with yourself and that you and your boyfriends relationship may be healed.

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[4775]
Jan 11

Hopefully he will see that you need him for support.if he really cares he will see your cutting as a cry for help and instead of running away he will come and comfort you and discuss what made you want to cut in the first place.

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