how do you handle others talking down to you. people who dra

how do you handle others talking down to you. people who draw negative attention to you with their tone of voice like there is something wrong with you. and its never as blatant as its seems. its usually very subtle. i dont know how to fight this off and im losing sleep over it. sometimes wake up in the middle of the night completely confused and feeling ashamed that this is all my existences has come to. i would like to be left alone. im constantly told in some way with some look or some tone theirs something wrong with me. that they are smarter or better than me. and what i mean by they are people i come in contact with daily. im so frustrated with this and i dont know how to handle this. im afraid i will come off as crazy or unstable and that person will take advantage of this and use it to screw with me some more. i feel misjudged and i dont know what to do.

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kitkat1123a's picture
[395]
Dec 6

Hey I was bullied a lot to, and to a point where I couldn't handle it anymore and really had no one to turn to, but what helped me the most is showing that it doesn't affect me even if it really does. They're doing it because they know it'll get a reaction out of you that they want. They want you to be hurt and feel like you're not smart or not better than them, but i can see that you are. You are smart, you didn't do anything stupid to them or yourselves. Don't do that if you're thinking about it. When they see that you aren't going to listen to them they're gonna move onto someone else because they saw that you're smarter than them. Keep your head up, think positive and know you're amazing and beautiful and you don't care what they say to you:) I'm always here.

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FlowingJay's picture
[435]
Dec 6

@kitkat1123a thank you kitkat ;)

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kitkat1123a's picture
[395]
Dec 7

You're welcome:)

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