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Is there a combined video of these exercises anywhere or do

Is there a combined video of these exercises anywhere or do I have to type in each full link for each individual video to see the exercise as the links don’t connect to anything?


On this site? Yes, you have to copy and paste and address for each video. You can put multiple addresses in the same post.

MarWin's picture
Dec 8

Not really sure how I did not see this post as I am in this forum daily. Sorry for taking so long. My suggestion is to copy and paste the entire routine into a Word doc. From there you can hyperlink each address by highlighting it and then right-click and hyperlink. Then save the document to your smartphone and you can watch each video as you are doing the routine. I think mine is saved to a Documents app on my iPhone. Simple-simple!


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