If you are in this forum, it most likely means you have scia

MarWin's picture
[9665]

If you are in this forum, it most likely means you have sciatica. Go deeper into the forum dates and you will find the GREATEST routine ever to get rid of sciatic nerve pain. It was posted on October 31. Blessings all!

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 2
CKBlossom's picture
[403060]
Jan 15

Thanks!

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[10]
5 hours ago

I have been doing these exercises since december 2, 2017. At first needed to look at each video but after a few days know them all fairly well. Although they take time I HOPE it will be worth it in the long run.

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