I don't know if my therapist is the best person for me. I me

@Fohb460 Hi, and thanks for commenting. I have been feeling more and more like "dumping" him would be the better option, especially after today's session. I was expressing to him how I have been feeling since I was told by my ex that he had been catfishing me the entire 5 years that I was with him (which I'm very embarrassed about among other feelings), and I felt like I kept getting misunderstood and that he was jumping to conclusions. It really felt like he was taking what I was saying about my situation personally because I didn't feel like he was listening to what the main point of me bringing up those things were.

Then, I was trying trying to tell him that my anxiety is horrible and that I'm having major imposter syndrome. So, when a job calls, I'm too afraid to answer/return the call because I feel like I'm not good enough due to the fact that lately, anytime I make a small mistake I feel like a major failure and I question why I am here on this Earth. I know that's extreme, but those are the feelings that have been coming up for me.
And instead of letting me finish, he cut me off attributing what I was feeling to my ex, which at this point, when I brought up the anxiety, I was on a different topic.

I wanted to ask him if he even takes notes during my session or after, because I had to explain to him what a catfish was again, and I also had to point out that just because someone is Bisexual doesn't meant that they will cheat on you whilst being with you in a relationship. So, that was really frustrating.

I'm a little afraid to "breakup" with my therapist to be honest for fear of hurting his feelings or getting into a conflict with him, even though I know that he has never yelled at me.

@xXBeautifully-CorrodedXx Well you articulate yourself very well, at least while you type it so he must be a moron...for real. Ok, I understand you feel apprehensive about dumping him so you don't need to tell him anything, you simply cancel your next appt if you have one scheduled and if you have to talk to him and not a receptionist then just tell him you need to cancel and if he ask if you want to reschedule then you just say not right now thank you.
I wonder about a lot of therapist, they act like we should just be able to handle things, like they wonder what's wrong with you, we'll, duuuuh, hello! I came to you because I have real mental health issues that I thought you could help me with but I guess not.
As far as your feelings, that's how you feel and a therapist needs to take the client seriously and if they don't then they are not qualified. I believe what you say. Challenge yourself on some of those thoughts write down each negative thought then under that negative thought write down a positive one that you can replace it with then practice saying the positive thoughts everyday. Write down I don't answer the phone because I feel like I'm not good enough because anytime I make a small mistake I feel like a major failure. So replace that negative thought with a rational thought like, I feel nervous to answer the phone but I'm going to answer and see how it goes. Then the emotions you will have will be nervous but optimistic. So since your thoughts improved then your emotions improve therfore the behavior will improve so that when you are talking you will feel more confident and get through the call better.