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Struggling today after seeing a triggering scene in a movie

[10]

Struggling today after seeing a triggering scene in a movie. Beyond anxious and drowning in memories. How do you deal with flashbacks and hypervigilence?

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 1
Therightusername's picture
[5370]
Nov 13

I too suffer flashbacks...
I'm sorry you're struggling and I hope you find connections here...
You are not alone....even when you feel alone...there are others that have been through similar situations although have never walked in your shoes...we are here

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