i'm going to make a new thread because this is slightly more
i'm going to make a new thread because this is slightly more specific question on the topic of c-ptsd.
for people with c-ptsd (whether it's self diagnosing after thorough research or diagnosed by a doctor), are your flashbacks more physical/"visual" (visually seeing the traumatic event(s) in your head) or are they emotional (if that makes sense)? how do flashbacks feel to you? if you're comfortable sharing, is there anything in particular you notice triggers your flashbacks? how do your flashbacks affect you (any emotional or physical affects they cause you)?
ONLY SHARE IF YOU'RE COMFORTABLE!!!!!!
thanks for sharing if you do <3
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Oct 24, 2021@Littleturtle1000 just school, and there have been some things bothering me a lot lately but too long of a story to get into rn.

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Oct 28, 2021I personally have very physical/visual flashbacks, when I have them I think they’re actually happening again until I “snap out”. Does this help?