I'm 2/3 of the way through step one. I haven't accomplished

Sami77's picture
(3175)

I'm 2/3 of the way through step one. I haven't accomplished the other steps yet.
Honestly it seems overwhelming sometimes but I guess even the smallest steps count? I will get there in day.

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 3
Doodle1234's picture
(68620)
Sep 8

there's a song by Iyama, called "home" that speaks to a sense of home in the body.

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Sami77's picture
(3175)
Sep 18

@Doodle1234 at least my brain works I suppose it just functions differently because of the trauma and how I developed in general.
I'm thinking about making a "goal map" (steps to achieve my goals)for therapy/this too. I already have one for my other goals.

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Sami77's picture
(3175)
Sep 26

I will do whatever it takes to recover. Even if it looks/sounds overwhelming I need to do things little by little. It will happen! I'm not giving up hope on that.
I will update you guys on my progress if you want me to.

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