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I don't know if this is the right place to post this, but I

KangarooRat's picture
[4875]

I don't know if this is the right place to post this, but
I don't feel like I can do anything. I get pumped up to do something, but when I sit down to it, my brains drips out. Everything hurts. I tried reading Stein for school last night, and I sobbed the entire time. I didn't retain anything.
I want to do this essay. I feel so much guilt. But it seems so impossible.
I didn't go to classes yesterday or today. I feel awful about that.
Mostly because I feel like my feelings aren't real. I feel like I'm faking it. I faked my breakdown this weekend. I don't think I really experienced trauma. You don't need recovery time from something you faked.
I'm not taking care of myself because I don't believe myself. Instead, I am just failing at everything because I can't do it.
I just don't know what to do.

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[2435]
Oct 10

Stress is hard on the body and if you are dealing w a trauma on top of studies, it can be overload. Stress depletes your body of Magnesium and many are low in it. Taking that and ginseng calms the mind body and spirit and get rid of sticky negative thoughts that loop around and disable you. Also, counseling is important, if you can't afford it, many churches offer if free. Also, B Complex is great for focus and memory. Also, getting away from grains can help clear the head and get rid of pain and inflammation. Get outside, lay on grass, breathe deep, these will help you too. Blessings.

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[11740]
Dec 17

Hi Kangaroo.. I have not been here for a while.. how are you doing?

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Rithria3's picture
[240]
Dec 18

@KangarooRat
I went through similar feelings and issues when in college. I know it’s very hard. I ended up having to go inpatient and it helped some. Does your school have counseling services?
How are you now? I also haven’t been on for a while.

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