Ok. Im alive. Ive been inactive, Im trying to get used to my

y.not.hj's picture
[3610]

Ok. Im alive. Ive been inactive, Im trying to get used to my new life. One problem... I just conquered my night terrors a few weeks ago, but now I get new ones. Ive been attempting to process them on my own... Yeah no good.

***TRIGGER WARNING***
So these terrors, the new ones, are of r a p e i experienced. I was drugged, but I can remember what to me in these dreams. I can remember and feel the feelings I had. I can remember things i cannot even type out... I didn't sleep last night because I felt like I was being watched. Even in the safety of my brothers arms, I was so convinced I was in danger. He said I finally fell asleep at 3 or 4 this afternoon... But I was screaming and crying and sounded like I was in pain... I don't know what to tell him... or myself. I fear for when they get bad bad... advise? I have already hurt myself in one terror, I cut myself on the springs under our bed, I was attempting to hide, that's what my brother said. Advise?

***TRIGGER WARNING***

I got out of the house today, yes I love my new home, but I was tired of all the positivity. So I went to a writing festival. I went home early with a headache, but I met amazing authors and poets!! I miss going out and doing things for myself. Today was a good day.

Thank you if you read this... I have lots more to say, but these are the big things. Sending much love H. J.

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y.not.hj's picture
[3610]
May 15

@pam4him you useca lot of big words... Im a little slowcin my learning... thank you none the less!! Cheers!!

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[1115]
May 15

Sorry for that. Mainly try to make the dreams end in good ways so they aren't so scary. It will help you move past the terrors. Take care and good luck.

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[505]
May 16

I am sorry and you have had great advice, getting a Dr. on board and good counsellor can help tremendously, the other thing is the journalling as a way of dealing with it, but to get it down on paper out of our head and then intentionally examing it to make room for life, not to dwell on it, and give it more power. Many Blessings

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