Flashbacks. Self harm thoughts. Wondering when will it all e

BB520's picture
[2515]

Flashbacks. Self harm thoughts. Wondering when will it all end.

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[95]
Mar 13

Hoping it gets better for you ...therapy does help
Sending hugs Tche stay safe

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[200]
Mar 13

Sad to hear you are having these thoughts. It can help to have a listening ear. Maybe talking to someone about your thoughts, a counselor, friend, etc. I pray you feel better.

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Error101's picture
[80965]
Mar 13

Whenever you get an image/flashbacks immediately start to repeat lyrics a song you can relate too. I had been there myself and it was a rough time for me. I used to see death, suicidal thoughts/ images every second of all day. When I repeat the lyrics to a song I would do it until it leaves. Hang in there you can get though this.

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