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Flashbacks. Self harm thoughts. Wondering when will it all e

BB520's picture

Flashbacks. Self harm thoughts. Wondering when will it all end.

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Mar 13

Hoping it gets better for you ...therapy does help
Sending hugs Tche stay safe

Mar 13

Sad to hear you are having these thoughts. It can help to have a listening ear. Maybe talking to someone about your thoughts, a counselor, friend, etc. I pray you feel better.

Error101's picture
Mar 13

Whenever you get an image/flashbacks immediately start to repeat lyrics a song you can relate too. I had been there myself and it was a rough time for me. I used to see death, suicidal thoughts/ images every second of all day. When I repeat the lyrics to a song I would do it until it leaves. Hang in there you can get though this.


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