I am always thinking I am being watched or followed It's got

I am always thinking I am being watched or followed It's got to the point I am scared to go out also when I am home I still think I am being stalked I go round locking doors and windows making sure curtains and blinds are closed, but I then think its happening inside so someone is following me around my home i am just very scared i have younger siblings and i always know where they are its not them what is it? what do i do?

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(21470)
May 12

What is causing to feel this way?

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(21470)
Jun 16

@flowerhealing Thanks for helping this member out.

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(21470)
Jun 16

@Aura82 Thanks for your help and suggestion.

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