I am always thinking I am being watched or followed It's got

I am always thinking I am being watched or followed It's got to the point I am scared to go out also when I am home I still think I am being stalked I go round locking doors and windows making sure curtains and blinds are closed, but I then think its happening inside so someone is following me around my home i am just very scared i have younger siblings and i always know where they are its not them what is it? what do i do?

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(515)
Jan 20, 2016

@Aura82 I was thinking about going to see a doctor i just got scared..

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flowerhealing's picture
(205)
Feb 18, 2016

please do go to the doctor it is frightening but they may be able to give you something to help. i went this morning for the first time ive been given an anti psychotic medicine now to try as the paranoia is out of control. hope it helps

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(515)
Mar 7, 2016

@flowerhealing Thanks it's just i can't really take medication ...

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