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Well bout to go to bed praying I don't have a panic attack

Well bout to go to bed praying I don't have a panic attack tonight.

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norseduncan's picture
[190795]
Jul 12

@sawhite1909 good. do you have anything that works for you when you do have a panic attack?

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[260]
Jul 21

Not really, i take sertraline but don't seem to help. I just breathe an get somewhere cool or talk to someone on phone. I have been having them back to back last couple of days I'm so sick of this.

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[260]
Jul 21

@norseduncan I slept the whole night

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