I would really like some help with losing weight. Maybe an

[160]

I would really like some help with losing weight. Maybe an accountability partner...thank you!

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Kas1966's picture
[15295]
Dec 8

It's when your body produces more insulin than it needs so the extra is stored as far. And I found after I would eat about an hour later I would have cravings

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Kas1966's picture
[15295]
Dec 8

@Kas1966 sorry not far but fat

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Jdavis5933's picture
[13510]
Dec 8

@Kas1966 this is something I just looked at again. I am making changes now towards lowering my insulin response. Thanks for sharing this.

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