overwhelmed and tired... over eating, over sleeping, feel li

overwhelmed and tired... over eating, over sleeping, feel like my mind is going to explode. I'm also in AA so I'm doing all the 'right' things but I'm exhausted.. meetings, calling my sponsor and sober friends, meditating, going to church.. but my brain is just on a hamster wheel of my past mistakes, my anxiety and everything else.

Comment
 2
CKBlossom's picture
(497075)
Feb 23

When you are trying to give up alcohol or any addiction, your brain takes time to adjust, you don't experience the normal highs, or even just normal happiness. Your addiction gave you all that. Your body and your brain are adjusting. Really proud of you! Hugs!

Reply

I have 3 years of sobriety, I just also suffer from depression.

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account