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Does anyone ever get anxiety with certain situations

luna1994's picture
[17990]

Does anyone ever get anxiety with certain situations

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luna1994's picture
[17990]
Jan 12

@Christian23 No its just a irrational fear

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Christian23's picture
[2355]
Jan 12

@luna1994 have you spoken to anyone about it, such as a therapist. I do not know much about overcoming irrational fears, sorry wish I could be more helpful. I think people mention exposure therapy a lot for phobias. Maybe try looking into that.

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luna1994's picture
[17990]
Jan 12

@Christian23 i have one ill ask her

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