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I just want to mention that I feel like my social anxiety c

[130]

I just want to mention that I feel like my social anxiety
comes from being an Empath, which is someone who can mentally and physically
feel another persons emotions...

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[130]
May 16

Are you asking about the social anxiety or about the empath? When you say "influence" are u wondering how it affects me daily life??

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[320]
May 16

Yes. How does it affect your daily life? What challenges or limits do you find with your empathy? Do you find it too much to take when you feel this way? Trying to understand how this ties into, as you said, your social anxiety. =)

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[130]
May 17

Sometimes it does affect my daily yet there are tons of time when it doesn't. My biggest thing that I do is take observation of my emotions, I am constantly doing that. With that in mind I try my best to not judge it and to remind my self that I will be ok, and I have been through this before and will come out of it. My biggest challenges with being an Empath is when Im around people and there is a feeling fakeness coming from someone. I completely freeze or become more hypervilligent. I am always keeping in tuned to the way I feel if I am feeling to much, my thing is to not listen to my own mind. Yes my mind can get into it and it annoying. If i listen to the anxiety, or depression and if I give in I'm becoming servant to my own ego and mind. My biggest thing out of all of this is that what you think you become.

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