I am feeling lost, confused, devastated, and hurt. I went ba

I am feeling lost, confused, devastated, and hurt. I went back tj my narc and he has managed to hurt me yet again.
He is now accusing me of cheating and I didn’t. I wanted to get away from him so I went up to my parents house is Maine… I blocked him so I would have no contact, and he must have used a new number bc I woke up to a picture of two used condoms! And a nasty horrible degrading hurtful text with it.
I am trying to put a front ion for my parents but I am devastated…I can’t talk to them bc they will be mad at me for going back… how could he do this! I’m so sad .. I didn’t think I could be hurt this badly . It’s awful. It’s just awful.
How do you get out of this pain?

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Foundlove's picture
(43495)
Jul 21

The pain is from him and so to stop the pain would be to get away n stay away from him.

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mmadlecl's picture
(51490)
Jul 21

@Foundlove and Linsaymeg Foundlove you are so right. Narcs are not happy people. They are in pain and like to cause other people pain. That's how they boost their self esteem by hurting others.

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andine's picture
(69510)
Jul 21

@Lindsaymeg, leaving is no easy task. I was on the phone for approx. one year with domestic abuse agency in addition to therapy, before I was able to make the decision to separate out of sheer desperation. Anyone having been in your position understands the disabling codependency. You definitely will need experienced trained support. Narcs break us and beat us down so completely that we are nearly defenseless. Great that you are here on this site to express your feelings.

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