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Been dealing with a covert narc for almost 3 years now..feel

Been dealing with a covert narc for almost 3 years now..feeling so stuck..on how to eacape.everyone thinks hes a great person to the point i have begun to doubt my feelings. I have tried no contact.but always end up back with him.worst part is we work together. I have tried transferring to a different department they want let me go..they see him as the best.so if i tell they will believe him and find a way to get rid of me

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 2
freeone1234's picture
[6245]
May 16

I'm sorry you're in that spot it's a difficult place to be, knowing the truth while your watching the lie -- that everyone else believes. It felt like an altered state of reality being in two dimensions at once. I would look into "detaching" and "mindfulness training". My mindset now is that their just sick pathetic freaks that live by lies, where my skin crawls in their presence.

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[25]
May 16

Yes hes so charming.but i kno the lies i kno the truth..he helps me out alot..cheated so much in the past to the point i lost myself..when he would get caught he would discard me like i was the problem.i have done so much re search on narcs..i handle everything so much better with less emotion..silent treatment is a breeze know..never last longer then a day..because i jus ignore him back..n the thought of me ignoring him.and not chasing him.makes his skin crawl

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