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Does anyone else deal with hypervigilance?

PeppermintSunrise's picture
[17390]

Does anyone else deal with hypervigilance?

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KangarooRat's picture
[5235]
Nov 20

It is one of my worst and most prevalent symptoms. I am actually dealing with one of its expressions right now.

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[730]
Nov 21

I do. I have PTSD from watching my father die in front of me. Now I'm always worried that same thing will happen to my mom. I also feel like something terrible is always going to happen

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PigfaceMcGee513's picture
[5925]
Nov 21

@PeppermintSunrise HyperVigilence has to do with Trauma and Trust. How do we learn to trust and not feel we are be in Danger at all times. Perhaps forgiveness and forgetting the past (REALLY [email protected]#ing hard to do) Start trusting yourself that you can handle the danger that comes your way when it does. Hyper Vigilence is like being a Correction Officer in the most Volatile prison.

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