im new here! have 3 boys .. little girl in heaven. having me

sammyy618's picture
[105]

im new here! have 3 boys .. little girl in heaven. having mental illness makes it so hard to have energy to do anything and it drives me crazy. of course i take care of my kids but the motivation and energy to do things around the house is rare, lose this baby weight, ugh :(

Comment
 7
View 4 More Comments
[90]
Feb 19

I know what you mean. It is so hard to find the time to exercise when you have kids let alone when one is a baby. Haha! Even if you can fit in 10 mins or just a walk down the street/mall, it can help to lift your spirits. Just the action of moving or doing something can help to encourage your soul. I always dread getting started exercising, but I'm so thankful I did once I get started. It does feel so amazing.

Reply
[395]
Feb 19

Hi ya hpoe everything is OK with you all

Reply
[190]
Feb 21

Certainly a struggle I face as well. I think we put a lot of pressure on ourselves to complete this long list of things aside from what's really necessary. Do you generally try to stick to a schedule during the day? I know this is one of the hardest things for me but just having a few days a week that are more structured as well as some down time would probably help to find a balance. At what points do you find it hardest to get motivated (times of day, week or season)?

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account