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3 1/2 hours in the gym working my body to exhaustion and I s

3 1/2 hours in the gym working my body to exhaustion and I still cant sleep. Feel like stuffing my face with fatty foods to feel better but I cant since I'm trying to lose weight.

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[3045]
Feb 6

Nope. No electronics in the bed room only my bed and clothes. It's an imbalance of the chemicals in my brain. I can feel really sleepy while doing something but as soon as I lay down in bed to go to sleep I become wide awake and no longer tired at all.

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[8630]
Feb 17

Do you have fibro? Doctors do not diagnose this disease. It is a disease of stress and inflammation.

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[3045]
Feb 17

No. I wish it was simple for me. I'm not stressed out at all when I sleep.

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