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It was another sleepless night. I have battled with severe i

[400]

It was another sleepless night. I have battled with severe insomnia for years but I thought I had finally found something that at least helped some. The last couple of weeks it seems to be getting much worse again though. Does anyone have any suggestions on how to actually get to sleep?

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[400]
Jul 11

@annoymousgeneral
I’ll try that. Thank you!

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[220]
Jul 11

Have you tried melatonin? That puts me out and I can take a horse tranquilizer and stay awake lol

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[400]
Jul 12

@Lucren
I have tried it. It seems like for a day or two it will put me to sleep but not keep me asleep for more than an hour or two. And then after that stops working completely.

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