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Is anyone on tonight?

Is anyone on tonight?

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[103995]
Oct 9

@4cinc
That is scary. Im glad you survived. I hope the triggers fade fast

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Bloodstone2020's picture
[1310]
Oct 9

Hello, scary indeed. Easier to stay awake than sleep sounds very familiar. Do you catch up on sleep later in the day? Or do you remain sleep deprived? How many hours of sleep do you need every 24 hours to feel strong? Peace

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Bloodstone2020's picture
[1310]
Oct 9

And you wrote in an earlier post: "...my mind begins racing and I can’t go back to sleep unless I can stop think about all the thing racism..." I wonder how many have a hard time falling asleep because of thoughts about racism? I am sure it is in the mix of reasons for many, especially with the government and ignorance about race we have. I wonder if it affects the sleep of the haters as much if not more than the victims of racism. Peace

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