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Yesterday was my first day of counseling... I must say it fe

Hurtafter20years's picture
[865]

Yesterday was my first day of counseling... I must say it felt good to talk out loud to someone that was not a friend. It was sad at first but I ended up leaving feeling good! I been trying to stay positive and leave that neg crap at the door. But I still find myself in love/hurt/mad/sad. I still have her picture on my phone.

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Hurtafter20years's picture
[865]
Jul 11

@Scat Let's support each other =)

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devastatedinptbo's picture
[76255]
Jul 12

@Hurtafter20years That’s normal. Trust me, I’ve been there. As time progresses and you keep working on yourself you will find you don’t fall back down that hole as far each time. Recovery is not a straight line path to some magical happy end point. It’s really about the journey and what you learn about yourself along the way. Every set-back actually brings us out to a new point on the path. Just take it one day at a time and don’t be so hard on yourself. Keep going to counselling, force yourself out to be social with friends, even if you don’t feel like it. Try to pick one or two new goals for yourself to work towards. All these things will slowly help you to get to a better place for you, regardless of what happens with your relationship.

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Hurtafter20years's picture
[865]
Jul 12

@devastatedinptbo Can you PM me when you have time I want to ask you something

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