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I'm currently having an episode and it's all I can do to kee

I'm currently having an episode and it's all I can do to keep it together. I'm at a bowling alley so I'm keeping quiet. Saw my husband get on Facebook messenger and he looked over to see if I was looking. Than he ran outside to smoke. In 2 years he has never smoked while in the middle of his bowling league night. Already went for a walk. It didn't help.

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 3
Kas1966's picture
[74650]
Mar 13

So sorry I hope it wasn't anything .

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You guys talk about triggers. I've never had one like this. I'm currently sitting in the car crying while I wait for his game to finish. Not a good day

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Kas1966's picture
[74650]
Mar 13

@Srrj just breathe. It sucks when they do stuff out of character knowing what we are going through.

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