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How do u deal with the anger and resentment? I feel like i a

[305]

How do u deal with the anger and resentment? I feel like i am angry all the time- one minute we r fine and then i jist blow up... i hate feeling like this all the time

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 2
[19675]
Mar 15

I found writing in a journal helped. I wrote positive quotes for myself and I also wrote about my anger toward my husband and ow.

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Kas1966's picture
[109665]
Mar 15

Physical exertion! Running, kickboxing.

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