So I went to therapy today and I told them about the intrusi

So I went to therapy today and I told them about the intrusive thoughts regarding my sexuality. They understood what I was saying and explained how it was normal to have these doubts at my age, but due to the OCD that worry and doubt is heightened to the point where I feel the need to do these rituals. Immediately after she said that my brain was like “She thinks your gay, oh my god does this mean I’m actually gay. She has to think I’m gay because she never reassured me and told me I wasn’t.” And now I’m so scared because what if she thinks I’m gay or bi? She’s such a great therapist and made me feel so comfortable and I don’t know what she thinks of me. I don’t know if she thinks I’m gay or bisexual and it’s killing me.

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 1
CKBlossom's picture
(494065)
Jan 14

It sort of sounds like she isn't quite up to date on HOCD, did you ask her if she has treated anyone with HOCD before?

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