This week's Topic: Giving yourself permission to be imperfect!!!

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I don't know any other place to talk about this and I am fre

[450]

I don't know any other place to talk about this and I am freaking out and need to talk to someone, my OCD is acting up about The Naegleria fowleri, I swam in a river recently and got water up to my nose twice and its been a week and I have a headache and nausea which are both symptoms, the nausea is gone but the headache isn't, its almost midnight here and everyone is asleep my parents don't think I have it but I can't stop freaking out I know this isn't the right place but I don't know anywhere else to go right now.

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 3
just.me.'s picture
[3870]
Aug 1

I know how you feel rn, I’ve experienced this with other illnesses. Try to keep you mind busy on something else like making lists of things you like or go for a walk for a bit if you can. Stop reading about the symptoms it may bring you, just Know our imagination is very vivid and it has very real effects on our bodies.

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[450]
Aug 1

@just.me. Thank you for this I broke down crying because I didn't know what to do I am still crying because I don't wanna die it is so hard to keep my mind off it since it is almost always fatal

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just.me.'s picture
[3870]
Aug 1

You are not alone! Just keep that in mind.

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