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I’m back! I took some time away to truly think about this.

I’m back! I took some time away to truly think about this. I can say it has gotten severely better, but still there. Just wanted to catch up! Any more advice to overcoming?

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 1
[265]
Aug 13

ERP is probably the best solution man. It exposes you to what you fear most instead of running from it. Once you continue doing it the anxiety probably will slowly but surely deteriorate.

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