Hey guys! I know this is different than my usual HOCD/ROCD t

(11170)
Feb 21 in HOCD

Hey guys! I know this is different than my usual HOCD/ROCD things but i got really triggered yesterday by something else. Yesterday a friend asked me to pick her up from the hospital (I didn’t know why she was there) and so me and 2 other friends go pick her up and she gets in the car and tells everything she had just tested positive for covid 19. She didn’t tell us beforehand. I start freaking out and my brain starts thinking about all the germs everywhere (because the girl had been in my room 2 days prior) so I started cleaning my room and it took me 7 HOURS because I kept having to disinfect everything in even numbers idk if it’s ocd related but now I’m so worried because if I get COVID I’m gonna be covered in germs :(
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(11170)
Feb 22

@Healingmyselfeveryday I got covid so now I feel like there’s germs all over me and my hocd is still affecting me :/

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SimonaAlex's picture
(11090)
Feb 22

Could be Health OCD.

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(11170)
Feb 23

@SimonaAlex it could be ive only really worried about it twice though that day and yesterday I had a panic attack because I felt there were COVID germs all over me. Right now I’m back to my usual hocd/rocd thoughts

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