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I cant stress this enough but try to identify the actual pro

Mauro's picture
[18930]

I cant stress this enough but try to identify the actual problem in your situation. For years I thought I had to get rid of the anxiety but I had developed another problem which was the one I actually had to deal with and it was low self esteem. Anxiety prevented me from doing things well and therefore I came to believe I was the problem and that made me think I wasn't good at anything. But one day a thought came to my mind and said the reason you haven't done something well is because you haven't been in a good emotional condition (the anxiety) when I took this, peace came to me but still I had to continue working on strengthening my confidence. You may be fighting in the wrong direction take a moment and analyze what is going on with you so you can battle the right enemy.

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 1
[115100]
Jan 19

Good point!

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