so last night was my little brothers last choir concert of t
so last night was my little brothers last choir concert of the year. everyone who was a student at the high school can attend and we all get to sing the last song together, it can get emotional. but when we arrived i felt alone because me and my ex boyfriend always attended these events together. when we got inside i tried to say hello to everyone but no one would even bother to look at me. i sat and enjoyed the concert. when it was over everyone was hugging and saying hi but no one bothered to look at me twice. we left after and i went to my room and cried. i was going to harm myself. i ran to my mom and told her and she held me so i wouldn’t.
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buddhabob
buddhabob
[49855]
First panic attack during a school exam in about 1967. Gradual worsening of anxiety and depression …
(49855)
May 20
@Alondris - Just focus on today and getting done what needs to be done. The pain will pass, and you will make new friends. And don't give yourself a hard time about what has happened or whether you are somehow "failing" to cope! Just do your best to relax into whatever you are feeling without thinking about shoulda, coulda, woulda. Hang in there.
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