Newest Holiday BLOG IS OUT!!!!! "Giving yourself the credit you deserve"
Make sure to click READ MORE to see the full article. -SG or click BLOG on GREEN menu bar

Today is the anniversary of my brother's death and I keep th

Today is the anniversary of my brother's death and I keep thinking about food I went to my clients and picked up her McDonald's 10 piece nugget and fries she did not want 6 and told me to throw them away so I wind up eating them and a few fries I feel so guilty I was doing so well I worked out extra hard today two and a half hours also ate my meal Preps when I think about it I felt like is this a start of me getting off control again I wanted to throw it up but I couldn't feel kind of bad

Ceremony's picture
Mar 12

I now it is hard, but let me remind you have nothing to feel guilty or ashamed about. Remember control is an illusion. You are not. You are a real human being, with all the imperfections, amazingness and strength that comes with it. Maybe today it didn't go as planned, but that doesnt mean it is a failed day.

Mar 13

Thank you...its a new day to do better


Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account