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My summer was so smooth; I didn’t diet, I stopped weighin

arielariana's picture

My summer was so smooth; I didn’t diet, I stopped weighing myself, and I didn’t binge. Contrary to my fears, I didn’t gain any weight. Now I can’t believe it could happen like this but just within one week of started binging again and even gain weight. I just want to go one day with no binging on crab. I don’t know what the cause of this is, but it really really sucks

Nov 8

It happens. Please don't beat yourself up over it. You were doing well for so long. That happened to me you know. After many years of not binging, I started because I was upset my husband is cheating. Thankfully I caught it early. You caught it early too. And good for you. Look at all your progress. Try to see the good and not the bad.


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